What I Love: Frosty Mocha

Hey Dolls!

This is a recipe called "Frosty Mocha"

Whip these babies up after dinner or for a yummy snack while watching the Playoffs Finals!!

Flavored with chocolate, coffee, and a touch of malt.. mmm yummy goodness! With a touch of Calcium! YAY FOR HEALTHYNESS! :)

Take a look at the recipe below!:

Prep Time: 10 Min

Total Time: 10 Min

Makes: 4 servings (1 cup each) INGREDIENTS: 1 1/2 cups milk 1/3 cup chocolate-flavored syrup 2 tablespoons instant malted milk powder, if desired 2 tablespoons instant coffee (dry) 3 1/2 cups small ice cubes DIRECTIONS: In blender container, place all ingredients except ice; blend until well mixed. Add ice cubes a few at a time, blending well after each addition until smooth.

High Altitude (3500-6500 ft):

No change.

Nutritional Information:

1 Serving (1 Serving)

• Calories 120
• (Calories from Fat 20),

• Total Fat 2g
• (Saturated Fat 1 1/2g,
• Trans Fat 0g),
• Cholesterol 5mg;
• Sodium 55mg;
• Total Carbohydrate 22g
• (Dietary Fiber 0g,
• Sugars 17g),
• Protein 4g;

Percent Daily Value*:

• Vitamin A 4.00%;
• Vitamin C 0.00%;
• Calcium 10.00%;
• Iron 4.00%;

Exchanges:

• 0 Starch;
• 0 Fruit;
• 1 Other Carbohydrate;
• 0 Skim Milk;
• 1/2 Low-Fat Milk;
• 0 Milk;
• 0 Vegetable;
• 0 Very Lean Meat;
• 0 Lean Meat;
• 0 High-Fat Meat;
• 0 Fat;

Carbohydrate Choices:

• 1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Recipe & Image from http://www.pillsbury.com/

xoxo

Simi