Monday, May 2, 2011

What I Love: Easy Cool Vegetable Pizza

Hey Dolls!
Here is a delicious recipe for a "Easy Cool Vegetable Pizza"!

Too hot to cook? Rely on a prebaked pizza crust and cool veggies to come together for one cool pizza!
Prep Time: 20 Min
Total Time: 20 Min
Makes: 4

INGREDIENTS:
1
can (11 oz) Pillsbury® refrigerated thin pizza crust
1/2
cup garden vegetable cream cheese spread (from 8-oz. tub)
1
tablespoon milk
1
cup fresh very small broccoli florets
1/2
cup coarsely chopped cucumber
1/2
cup chopped yellow bell pepper
1/4
cup sliced green onions
1
cup cherry tomatoes, quartered
2
tablespoons chopped herbs (such as dill, chives, basil or parsley)
DIRECTIONS:
  • Heat oven to 400° F. Grease 12-inch pizza pan. Unroll dough; 
  • place in greased pan. 
  • Starting at center, press dough to edges of pan. 
  • Bake for 12 to 14 minutes or until golden 
  • brown. Cool crust, about 30 minutes.
  • In small bowl, combine cream cheese spread and milk; mix until blended. 
  • Spread over 
  • cooled crust. Top with broccoli, cucumber, bell pepper, onions 
  • and tomatoes. 
  • Sprinkle with herbs.
High Altitude (3500-6500 ft):
Nutritional Information:
1 Serving (1/4 of Recipe)
  • Calories 390
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 5g,
    • Trans Fat 0g),
  • Cholesterol 35mg;
  • Sodium 780mg;
  • Total Carbohydrate 63g
    • (Dietary Fiber 4g,
    • Sugars 6g),
  • Protein 11g;
Percent Daily Value*:
  • Vitamin A 25.00%;
  • Vitamin C 110.00%;
  • Calcium 8.00%;
  • Iron 25.00%;
Exchanges:
  • 3 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 2 Fat;
Carbohydrate Choices:
  • 4;
*Percent Daily Values are based on a 
2,000 calorie diet.


Recipe & Image from http://www.pillsbury.com

xoxo
Simi

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