What I Love: Peachy Chai Smoothies

Hey Beauties!

This recipe for "Peachy Chai Smoothies"

is so yummy!

& It's SO easy to make!

Here is the details on how to make it! :)

10 minutes to the table! Bring fruity flavor to chai tea latte mix with peaches and creamy yogurt.

Prep Time: 10 Min

Total Time: 10 Min

Makes: 3 INGREDIENTS: 2 fresh peaches, peeled, sliced 2 containers (6 oz each) Yoplait® Custard Style® vanilla low-fat yogurt 1/3 cup chai tea latte mix (from 10-oz package) 1/2 cup milk Ground nutmeg, if desired

DIRECTIONS:

• In blender or food processor, place all ingredients except nutmeg.
• Cover and blend on high speed about 1 minute or 
• until smooth and creamy. 
• Sprinkle individual servings with a dash of nutmeg.

High Altitude (3500-6500 ft):

No change.

Nutritional Information:

1 Serving (1 Serving)

• Calories 230
• (Calories from Fat 30),

• Total Fat 3 1/2g
• (Saturated Fat 1g,
• Trans Fat 0g),

• Cholesterol 10mg;
• Sodium 190mg;

• Total Carbohydrate 43g
• (Dietary Fiber 2g,
• Sugars 37g),

• Protein 9g;

Percent Daily Value*:

• Vitamin A 6.00%;
• Vitamin C 8.00%;

• Calcium 25.00%;
• Iron 0.00%;

Exchanges:

• 1 1/2 Starch;
• 1 Fruit;

• 0 Other Carbohydrate;
• 1/2 Skim Milk;
• 0 Low-Fat Milk;
• 0 Milk;

• 0 Vegetable;
• 0 Very Lean Meat;
• 0 Lean Meat;
• 0 High-Fat Meat;

• 0 Fat;

Carbohydrate Choices:

• 3;

*Percent Daily Values are based on a 2,000 calorie diet.

Recipe & Image from http://www.pillsbury.com

xoxo

Simi